Elizabeth21-15-9 reps, for time: Clean (135/95) Ring Dips New Year, New Start The holidays are over and whether you practice the tradition of making New Year’s resolutions or not, you can make the commitment to get back in the shop! Holidays, vacations, and parties often make it that we workout a few times less than we’d really like to. That doesn’t have to continue! Go onto MBO, sign-up for classes, and we’ll see you this week!
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