Blog

Stay in the Know

Learn about our gym's training methodology, community events, and more!
Search:
Join us Wednesday, November 6th for a talk with author Lisa Jyung.
Read more
Erg workouts are back on the schedule Saturdays at 9am!
Read more
Things are CLOSE! Week 2 of The Open proved that Roots athletes are a damn fit bunch of folks and that Yolanda is really good at Sudoku. Week 2’s Challenge Event was Sudoku for time. Yolanda dusted the field turning in a time of 6:37 and earning 200 points for Team Man Bun. Team Man Bun would go on to take the win for Week 2 earning a whooping 688 total points. SCOREBOARD You can find the team leaderboard here: Scoreboard WOMEN’S RX The Rx women of Roots turned in 5 600+ rep scores. Team You Got Wood would take the first spot by a narrow margin (thanks for yelling Jeanice). WOMEN’S SCALED Julie proves that she’s good at the Women’s Scaled workouts but not at getting her team to actually log their individual scores…just sayin’… MEN’S RX James comes in second to Connor by a narrow margin of 172...
Read more
Here’s the low down on Saturday! WORKOUT We’ll run three heats of the workout at 11:00, 11:30, and 12:00. NO advanced sign-up is needed.When you arrive, put your name on the list for one of the three workout times. Warm-up on your own in advance of your start time. And, never fear, we’ll have a suggested warm-up on the board! LOG YOUR SCORE – WIN A THERAGUN! Want to be entered to win a Theragun G3PRO? Then be sure to LOG YOUR SCORE on SugarWOD after completing the workout. We’ll select one random winner on SugarWOD from those who did the workout and logged their score. Thanks to Shayna and Drew at SugarWOD for this awesome prize giveaway! DUAL-LANE BOUNCY OBSTACLE COURSE Need we say more? We’ll also have face painting and balloons CHELSEA Please join us in welcoming back Chelsea – Roots and Boulder’s favorite women’s boutique. They’ll be...
Read more
Please help us plan and RSVP to the 10 Year Anniversary Party and Shop Festival!
Read more
1 46 47 48 49 50 636