Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree 1-on-1 Intro
Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree 1-on-1 Intro

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21
Apr

Race Report

April 21, 2011
Roots does Lynn with a floor press.
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20
Apr

From Pseudo-Paleo to Really-Damn-Close-to-Paleo

April 20, 2011
CrossFit Roots does CrossFit Open workout 11.5 and Hank shares his bloodwork.
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19
Apr

Clear Your Head

April 19, 2011
CrossFit Roots talks about lists.
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18
Apr

Is Sugar Toxic? – or is this a Big Exaggeration?

April 18, 2011
CrossFit Roots gets to the heart of the sugar debate.
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17
Apr

Losing Sight of the Forest for the Trees

April 17, 2011
CrossFit Roots describes losing the forest for the trees.
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