Call us: 303-578-8455
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Visiting CrossFitterFree 1-on-1 Intro
Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree 1-on-1 Intro

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Learn about our gym's training methodology, community events, and more!
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14
Jan

Volunteer for the Mountain Sectionals

January 14, 2010
Volunteers needed for the Rocky Mountain Sectionals.
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13
Jan

Total Week Ahead

January 13, 2010
Kevin hikes Mt. Elbert for his 30th birthday. Info on the Total Week. Paleo article from the Washington Post.
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12
Jan

Paleo Showdown Prep Session 1

January 12, 2010
CrossFit Roots does medball clean/burpees during warm-up. Paleo Prep Session 1 tomorrow night. Special class sign-up for the CrossFit Total and for the All Girls and All Guys workouts.
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11
Jan

Diane

January 11, 2010
James sports his Roots sweatshirt in Tahoe. Paleo Diet resources. Benchmark workout Diane.
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11
Jan

Paleo Showdown: Caveman a Caveman

January 11, 2010
Roots announces the next Paleo challenge. Food Inc., watch it.
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