Call us: 303-578-8455
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Visiting CrossFitterFree 1-on-1 Intro
Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree 1-on-1 Intro

Blog

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Learn about our gym's training methodology, community events, and more!
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16
Jan

Healthy Eating Without the Obsession

January 16, 2018
Sign-up NOW for the OptimizeMe nutrition challenge at Roots.
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15
Jan

Announcing the 2018 CrossFit Roots Benchmark Series

January 15, 2018
What's in store for this year? Check out The Blog to learn the workouts of the 2018 CrossFit Roots Benchmark Series.
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12
Jan

The 2018 Roots Benchmark Series

January 12, 2018
Description and process of the annual Benchmark Series.
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11
Jan

Move Your Spine

January 11, 2018
A discussion on the spine and how to keep it moving through all 33 vertebrae.
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10
Jan

Back Flips 101

January 10, 2018
Join Adam LaPlante for a 2-part clinic to learn the backflip! Click for details and sign-up.
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