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Events
The first open workout of 2014 is a repeat! Parry describes why he's doing the CrossFit Open.
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Maddie Berky guest coaches at Roots for the weekend as Eric and Nicole steal the coaches for the annual staff retreat.
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3 rounds with a partner:800m row100 double-undersrest The 2014 Open – How it Will Go Down at Roots Are you ready for the Open!?  We are!  Don’t miss out on this epic yearly event that spans five weeks and delivers a ton of satisfaction to athletes of ALL abilities.  If you’re not yet signed up...
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