We are excited to kick off the Summer 2019 youth sports performance program! Back for its fifth summer, this program gives middle school and high school students a challenging and fun summer opportunity to improve as an athlete.
We are excited to kick off the Summer 2019 youth sports performance program! Back for its fifth summer, this program gives middle school and high school students a challenging and fun summer opportunity to improve as an athlete.
Don’t forget to sign-up for a wave at Sunday’s Memorial Day Murph. And, read the post for all the details!
Now in the fridge at the Roots store – Mush Overnight Oats!
Details on Roots’ new website and the answer to the big question – where did the Class Sign-up button go!?
Details on each of the specialty classes offered at Roots.
Details on the Rayback Collective meet up, the Boulder Reservoir Run, and the HS/MS Program spring break schedule.
Everything you need to know about the spring nutrition challenge!
Join us for Week 5 of The CrossFit Open. Happy Hour and post Open celebration to follow at The Rayback Collective at 7pm.
How to get your Suffer Better tee and who’s going head to head in 19.4.
“I’ve been to CrossFit gyms all over the United States. Roots is the BEST! The coaches are crazy good (level 3s and 4s)…they drill the proper movements, run classes efficiently and encourage their athletes in a safe/positive manner. The community is full of great people who support one another. The gym itself is huge and […]