Blog

Expanded Open Shop Hours

Beginning Monday, August 13th we will expand Open Shop Hours to include 11:30am – 1:30pm each day. We are excited to offer this added gym time and hope you will use it to get in skill and practice work or make up a workout that you missed. For reference please do note that the additional Open Shop […]

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Cool Cruel Summer Dinner: Place Your Order Now.

The 3rd installment of the 2018 Cool Cruel Summer Series is just around the corner.  Join us next Thursday, August 16th for a partner version of the workout Eva.  “Eva“ Five rounds for time of:Run 800 meters2 pood Kettlebell swing, 30 reps30 Pull-ups Join us For Dinner! Pre-order dinner for you and your family and […]

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