CrossFit Kids, Middle School, and High School at Roots: move well, work hard, have fun.
CrossFit Kids, Middle School, and High School at Roots: move well, work hard, have fun.
Join Ali and Dave this evening from 4-7pm for the August installment of the Cool Cruel Summer Series. The workout? Partner Eva! Click link to checkout the workout!
Hey Roots Crew, We learned a few weeks ago that Gretchen Rech – longtime Roots member, athletic badass, Mom, 5:30 am class devotee, and all around awesome human – will undergo surgery next week to remove a large cancerous tumor in her leg. The surgery is major and Gretchen will have a long road to […]
Mark your calendars! You’re invited to Roots’ 9 Year Anniversary Party and Shop Festival on Saturday, September 22nd from 11am – 2pm! This year, we’re throwing down CrossFit-style at the shop and will feature rolling heats of Roots’ anniversary workout, The Chief. But that’s really the tip of the iceberg as we’ll have music, events for kids, […]
Beginning Monday, August 13th we will expand Open Shop Hours to include 11:30am – 1:30pm each day. We are excited to offer this added gym time and hope you will use it to get in skill and practice work or make up a workout that you missed. For reference please do note that the additional Open Shop […]
The 3rd installment of the 2018 Cool Cruel Summer Series is just around the corner. Join us next Thursday, August 16th for a partner version of the workout Eva. “Eva“ Five rounds for time of:Run 800 meters2 pood Kettlebell swing, 30 reps30 Pull-ups Join us For Dinner! Pre-order dinner for you and your family and […]
Details on the 2018 Suffer Better 10-Mile Trail Run. Register now!
Day 1 of the CrossFit Games kicks off today with a cycling crit and marathon row, among other events.
Sign-up for the Team Series. Find a partner and have some fun this fall.
It’s GAMES WEEK! How to watch the 2018 Reebok CrossFit Games!