Another Open is in the books and this year, like years past, was full or surprises, PR’s and fun! This year the dumbbells were introduced, we saw bar muscle-ups yet again, and we had a repeat of 16.4 as a check-up on our fitness progress since last year. Each week was sponsored by some of […]
Here comes 17.5! We know some of you may be saddened that The Open is coming to a close – but fear not – we’re going out in STYLE! This week we feature a stacked line-up of sponsors, musical entertainment, food, and drinks that are sure to make your 17.5 finale one for the books. […]
We start with an on-site wine tasting with the great folks at Boulder Wine Merchant and pair it with handsome food from Biju’s Little Curry Shop. Finally, we layer on top the tremendous work of SufferBetter and the charitable donation efforts of this year’s 2017 CrossFit Open to the Achilles International local Boulder Chapter. It’s a recipe for a four star evening! Oh, and we’ll also do 17.4!
We’ve made it into Week 3 of the CrossFit Open at Roots and this week we’re celebrating, DUDES! That’s right, it’s Dude’s Week at the Friday Night Light Series this Friday evening so come by and throwdown on 17.3 and if you’re a dude, possibly win some sweet schwag from our sponsors. See below for […]
It’s week 2 in the Roots’ CrossFit Open! We plan on continuing to ride the fitness wave that we started last week with new food vendors and sponsors to keep it all fresh. Details below BUT FIRST, don’t forget to log your 17.1 score from last week on the Games site! Sponsors and Prizes Last week […]
The Open is HERE! – well, in three days! And we can’t wait! In just a few short days we’ll learn the first workout of the 2017 CrossFit Open. Every Monday, for the next five weeks, we’ll post a weekly guide to the Friday Night Lights festivities. Be sure to read through the information to be in […]
By now, surely, you’ve heard something about the Open! Are you signed-up? 119 fellow Roots are! We are 1 week out exactly and the Friday Night Lights Series is looking like an amazing time to be had, but you won’t know if you aren’t there, so we hope you make it out! In our last-ditch […]
If we win the Best Of Boulder… The entire coaching staff will do a workout created by one of YOU immediately after the final Friday Night Lights on March 24th. That’s right, all of your dreams are coming true. If Roots wins, members get to program the perfect workout for the coaches. Remember that time […]
CrossFit Roots and Suffer Better team up for the 2017 CrossFit Open t-shirts.
[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Friends of Roots, let your voice be heard! Voting for the CU & Boulder’s Best 2017 is open and we want your vote. Organized by the Colorado Daily, CU & Boulder’s Best 2017 invites the Boulder County community to cast its votes for the best […]
