ONE MORE DAY TO Take the Roots Athlete Survey!!! Sign-up for your blood testing slot here. It’s that time again!Pick a CrossFit workout with a name that is not a hero or a girl. See the list of options here! WTF Challenge Information Session THIS Saturday from 10:30-11:30 at the shop.  No sign-up required.  Be...Read More

Athlete's choice for the workout: Cindy or Mary. Tickets to see Dr. Loren Cordain Paleo Talk go on sale today.Read More