We’re off in New England for the weekend. Hit a great workout with the folks at CrossFit Boston today! Thanks for having us. Reminder: Back at it July 13th at the new space. Sign-up for an Upcoming Foundations Course. Spaces limited. Two Foundations Courses start next week! Schedule 1 – M, T, Th at 11:00 AM...Read More
There’s a lot going on at CrossFit Roots! Join our email newsletter to stay informed about upcoming events, interesting articles and media from the CrossFit community, athlete accomplishments, and opening promotions. We promise not to put you to sleep. We keep the newsletter short, sweet, and packed with lots of interesting CrossFit Roots news. To...Read More
TODAY’S WOD RESCHEDULED FOR 9AM. “Nicole” Complete as many rounds in 20 minutes as you can of: Run 400 meters Max rep Pull-ups We’re on our way to moving to the new space. Check out the progress made last night!Read More
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