Posts Tagged ‘CrossFit Open’

It’s Go Time! – Details on Workout 3 at Roots · 5 April 2011

CrossFit Roots details CrossFit Open Workout 3 and prepares for the Roots Community Day!

Details on the MBS CrossFit Open WOD 3 and Spring Fuel Challenge · 30 March 2011

SPRING FUEL CHALLENGE DATES – CLICK HERE. CrossFit Games Open 11.2 Complete as many rounds and reps as possible in 15 minutes of:155 pound Deadlift, 9 reps12 Push-ups15 Box jumps, 24″ box Details on the CrossFit Open Workout 2 at MBS! MBS Welcomes Open Athletes This Saturday MBS is hosting Workout 11.2 of the CrossFit […]

The CrossFit Open WOD 2 Schedule · 29 March 2011

CrossFit Roots spills the details on the second workout of the CrossFit Open.

Today’s the Day · 14 March 2011

CrossFit Roots details where to go for important information on the CrossFit Open.