Fall Food Challenge! – Mark Your Calendars.

Reminder!  Stronger, Faster, Healthier visits Roots today from 6:30-11:30am.  Come by to talk fish oil and sample SFH products!  AND 9 Roots women are headed to the Girls Gone RX competition.  Check the comments on TODAY’S post for all the details including...

SFH and PaleoKit Pre-Order THIS Week.

Back Squat2-2-2-2-2-2-2-2-2-2 @ 90% 1 rep maxrest exactly 2 min between sets SFH and PaleoKit Pre-Order THIS Week. Need to stock up on Paleo Kits for you summer travels, long bike rides, and other adventures?  All out of the magic fish oil that keeps your moving and...