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Day
January 27, 2010
Fleet of Strength?
January 27, 2010
[email protected]
Workouts
kevin
,
lunch hour class
,
Mari
,
Parry
0
Mari works through an Oly WOD. New rowers mean a rowing WOD. Paleo Kits for pick-up.
Read More
Got Depth?
January 27, 2010
[email protected]
Workouts
Addicted and Single
,
ryan landis
2
Ryan squats a huge load at Saturday's CF Total. Dudes workout Friday. Details on Addicted and Single at MBS CrossFit.
Read More
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