Fleet of Strength?
Mari works through an Oly WOD. New rowers mean a rowing WOD. Paleo Kits for pick-up.
Paleo Potluck!
A little of this a little of that workout. November Foundations Course pictured. How affective was your Foundations Course?
Mari works through an Oly WOD. New rowers mean a rowing WOD. Paleo Kits for pick-up.
A little of this a little of that workout. November Foundations Course pictured. How affective was your Foundations Course?