How to Do the 2019 CrossFit Open at Roots!
Four ways to get in the CrossFit Open weekly workout. Check it out!
Four ways to get in the CrossFit Open weekly workout. Check it out!
Coach Lisa Covey was highlighted by her alma mater, San Jose State University, in an article about women in sport and their careers.
CrossFit Roots offers a free membership program for furloughed government employees.
Learn about the CrossFit Open - hosted at Roots from February 21st-March 22nd.
Watch this fun (and short) video from Michael Pollan on the benefits of cooking at home.
Read the President-elect's article The Soft American from a 1960 issue of Sports Illustrated. We think JFK would have liked CrossFit.
Find out when and why it's OK to love the long workouts and why GPP is a good recipe for long-term health and fitness.
Announcing the 2019 Benchmark Series. Read up to learn the 13 workouts that make up this year's series.