Is Competition Necessarily Bad?Read More

We need your help to run a well-organized and fun CrossFit Open - please consider becoming a certified judge!Read More

Annette Elton is moving to Flagstaff, Arizona. Come say farewell at the Rayback on February 13th.Read More

Why we switched the programming this week, and we hope to see you Saturday!Read More

Four ways to get in the CrossFit Open weekly workout. Check it out!Read More

Coach Lisa Covey was highlighted by her alma mater, San Jose State University, in an article about women in sport and their careers.Read More

CrossFit Roots offers a free membership program for furloughed government employees.Read More

Learn about the CrossFit Open - hosted at Roots from February 21st-March 22nd.Read More

Watch this fun (and short) video from Michael Pollan on the benefits of cooking at home.Read More

Read the President-elect's article The Soft American from a 1960 issue of Sports Illustrated. We think JFK would have liked CrossFit.Read More