16.3 Coming Soon!
Last chance to pre-order your Yellowbelly for Friday night! 5
Last chance to pre-order your Yellowbelly for Friday night! 5
"16.2" Beginning on a 4-minute clock, complete as many reps
Come by the shop tonight at 6pm to see the
Elizabeth 21-15-9 reps for time of: Clean 135/85# Ring dips
Don't forget to log your 16.1 score by 6pm tonight!
Workout 16.1. Complete as many rounds and reps as possible
Athletes Signed Up for The Open: 109 For time, fast
3 5-minute rounds for max reps at each station: From
92 Roots athletes are signed-up for the Open! 5 rounds
Don't forget the Valentine's Day Couples Workout is this Friday