Why I'm Doing the CrossFit Open: Cal
Hurry and order your CrossFit Roots Open shirts by this
Hurry and order your CrossFit Roots Open shirts by this
"Fight Gone Bad" Three rounds of: Wall-ball, 20 pound ball,
Tabata push-ups Run 2 miles Bottom-to-bottom Tabata squats The Tabata
Open Tally: 47 athletes signed up! For time: 15 jerks
The Weekend Class Schedule is as follows: Saturday - 8am
Registration for the 2016 CrossFit Open begins today! Sign-up. More
DAY 6 of the 12 Day Reboot No alcohol, no sugar,
1-rep-max snatch No time cap other than you must finish
2015 Masters Qualifier Event 4 21-15-9 reps for time of:225-lb.
Event 3 of the Masters Qualifier 2 rounds for time