Collin | CrossFit Roots - Boulder, Colorado

WTF Challenge Wrap-up: Everything You Need to Know Contained in This Post

by Nicole | Nov 17, 2010 | Workouts | 1 comment

Lauren Rubini takes a group through an hour long clinic on erging longer and stronger.

Fran and ROOTCamp

by Nicole | Sep 30, 2010 | News | 2 comments

A Special Kind of TortureBy: Jim Kienholz I ignore the fear. Otherwise I wouldn’t be here. I check the board Oh Lord…. The evil one …..Fran Will she make me a he-man Or make me beg for my afghan My heart wants a PR. My brain wonders about the ER. With a barbell in...

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