CrossFit Open – Page 3 – CrossFit Roots

Spring Fuel Challenge Talk – 2pm

April 9, 2011[email protected]WorkoutsCrossFit Open, CrossFit Verve, MBS CrossFit1

CrossFit Roots prepares for the Spring Fuel Challenge Chalk Talk.

It’s Go Time! – Details on Workout 3 at Roots

April 5, 2011[email protected]Events, WorkoutsCrossFit Open, Roots Community Day, Workout 36

CrossFit Roots details CrossFit Open Workout 3 and prepares for the Roots Community Day!

Details on the MBS CrossFit Open WOD 3 and Spring Fuel Challenge

March 30, 2011[email protected]EventsCrossFit Open, CrossFit Verve, MBS CrossFit4

SPRING FUEL CHALLENGE DATES – CLICK HERE. CrossFit Games Open 11.2 Complete as many rounds and reps as possible in 15 minutes of:155 pound Deadlift, 9 reps12 Push-ups15 Box jumps, 24″ box Details on the CrossFit Open Workout 2 at MBS! MBS Welcomes Open Athletes This Saturday MBS is hosting Workout 11.2 of the CrossFit...

The CrossFit Open WOD 2 Schedule

March 29, 2011[email protected]Events, NewsCrossFit Open, Jim, workout 23

CrossFit Roots spills the details on the second workout of the CrossFit Open.

Today’s the Day

March 14, 2011[email protected]NewsCrossFit Open, John5

CrossFit Roots details where to go for important information on the CrossFit Open.

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Spring Fuel Challenge Talk – 2pm

It’s Go Time! – Details on Workout 3 at Roots

Details on the MBS CrossFit Open WOD 3 and Spring Fuel Challenge

The CrossFit Open WOD 2 Schedule

Today’s the Day

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