Archive for the ‘Events’ Category
July Free Class is Saturday, and Other Weekend Events! · 1 July 2014
Snatch Balance 1-1-1-1-1-1-1 July Free Class is Saturday and Other Weekend Events! Curious about this thing called CrossFit? Have a friend that’s curious? Roots will host the monthly Free Class and Intro Session this Saturday, July 5th at 11am. Come join Nicole for an hour-long introduction to CrossFit and Roots. It’s always a good time! […]
Annual Fourth of July Workout and Breakfast! · 29 June 2014
Roots drops the details on the annual 4th of July workout and shop breakfast.
Thank You! · 19 June 2014
CrossFit Roots recaps the Cool Cruel Summer June and thanks Lance and Yasmeen of Suerte Tequila for pouring drinks!
Cool Cruel Summer is Tomorrow Night! · 17 June 2014
Details on the Cool Cruel Summer June Event.
Upcoming Events! · 15 June 2014
RandyFor time:75-lb. power snatches, 75 reps Upcoming Events! Thursday, June 19th – Cool Cruel Summer June! Don’t miss out on one of the biggest summer bashes of 2014! Come do a workout and then celebrate with DRINKS AND DINNER! We are excited and proud to announce that Suerte Tequila is sponsoring the June and July Cool Cruel Summers! […]
Paleo Without a Kitchen: Megan Dawson’s Challenge Recap · 11 June 2014
Megan Dawson share’s her personal account of the Spring Into Summer Challenge.
Food Chalk Talk With Matt Chan is Wednesday at 6pm! · 8 June 2014
CrossFit Roots welcomes Matt Chan this coming Wednesday for a food chalk talk.
Regionals Recap · 3 June 2014
Recap of the 2014 CrossFit Regionals.
Food Chalk Talk with Matt Chan! · 1 June 2014
Roots hosts Matt Chan for a food chalk talk.
Day 1 of the South West Regionals! · 29 May 2014
50-40-30-20-10 reps for time of:GHD sit-ups2-pood kettlebell swings Day 1 of the South West Regionals! And they’re off! Blaine, Cindy, Walker, Abby, Dave, and Nicole take the floor for Event 1 today at 9:40am. Here’s their schedule for Day 1:Event 1: 9:40amEvent 2/3: 11:00amSee the full schedule of the weekend’s events HERE. Click here tomorrow […]