Archive for the ‘Events’ Category

Cool Cruel Summer August Welcomes SugarWOD! – Tonight! · 20 August 2014

CrossFit Roots welcomes SugarWOD to the Cool Cruel Summer August.

lululemon Shop Night! · 19 August 2014

Roots night at lululemon in Boulder.

The 2014 CrossFit Roots Harvest Hoedown · 18 August 2014

Details on the CrossFit Roots Harvest Hoedown.

Olympic Weightlifting Meet Recap · 13 August 2014

Hang power snatch 5-5-5-5-5 repsthenTabata Row.8 rounds::20 on/:10 off Olympic Weightlifting Meet Results and Roots Recap The 2014 Roots Summer Oly Meet is behind us and what an event it was!  44 weightlifters from around the area competed on Saturday and the competition was thick! Roots had a strong showing with 13 of its own athletes lifting, many […]

lululemon Night and Cool Cruel Summer August! · 12 August 2014

Don’t forget, the 2015 Competitor Program interest meeting is tonight at 7pm!  Click here for details.  Reminder!  Anniversary Party Details HERE. 10 rounds for time of:15 push-ups100-meter sprint lululemon Night and Cool Cruel Summer August! The next few weeks are jam packed with awesome events.  If you missed the blog yesterday, be sure to check […]

Anniversary Party Details and Workout · 11 August 2014

Details on the annual Anniversary Party and Family Picnic and workout.

Anniversary Party in One Week! · 10 August 2014

Midline March3 rounds for time of:25 GHD sit-ups50-foot handstand walk50-foot overhead walking lunge, 155 lb. Anniversary Party in One Week! Don’t forget!  The Anniversary Party and Family Picnic is SUNDAY, AUGUST 17TH AT 11AM at North Boulder Park! Please RSVP to the Evite this week.  Additional details this week!  

July Free Class is Saturday, and Other Weekend Events! · 1 July 2014

Snatch Balance 1-1-1-1-1-1-1 July Free Class is Saturday and Other Weekend Events! Curious about this thing called CrossFit?  Have a friend that’s curious?  Roots will host the monthly Free Class and Intro Session this Saturday, July 5th at 11am.  Come join Nicole for an hour-long introduction to CrossFit and Roots.  It’s always a good time! […]

Annual Fourth of July Workout and Breakfast! · 29 June 2014

Roots drops the details on the annual 4th of July workout and shop breakfast.

Thank You! · 19 June 2014

CrossFit Roots recaps the Cool Cruel Summer June and thanks Lance and Yasmeen of Suerte Tequila for pouring drinks!