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Fight Gone Bad in 25 Days

Posted in News, Workouts on August 31st, 2010 | 2 Comments

Roots details the Fight Gone Bad 5 fundraiser and does the USAW/CrossFit Open competition AMRAP.

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Parkour Seminar

Posted in News, Workouts on August 30th, 2010 | 3 Comments

CrossFit Roots announces their parkour seminar taught by Ryan Ford of Apex Movement.

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The Colorado Open

Posted in News, Workouts on August 30th, 2010 | 6 Comments

Roots highlights the athletes who competed at the Colorado Open.

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8 rounds.

Posted in News on August 27th, 2010 | 3 Comments

CrossFit Roots sends seven athletes to the Colorado Open.

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Get Happy.

Posted in News, Workouts on August 27th, 2010 | 3 Comments

CrossFit Roots celebrates back to school with a happy hour.

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Staying Up to Date

Posted in News, Workouts on August 25th, 2010 | 3 Comments

Roots gives details on how to stay up to date on everything happening at the shop.

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The Colorado Open!

Posted in News, Workouts on August 23rd, 2010 | 9 Comments

CrossFit Roots preps for The Colorado Open.

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Back-to-School Happy Hour is Next Friday!

Posted in News, Workouts on August 20th, 2010 | 2 Comments

Roots details the next happy hour and does benchmark workout Isabel. Yoga at Roots explained.

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Fight Gone Bad V – September 25th

Posted in News, Workouts on August 15th, 2010 | 4 Comments

Raising Funds for a cause!!On September 25, 2010 CrossFit Affiliates all over the world will do the workout Fight Gone Bad to raise money for three great causes. This has been an annual event since 2006 and has raised a combined total of more than $2 million. This year, CrossFit Roots will participate in the [...]

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Class Schedule Additions and Upcoming Events!

Posted in News, Workouts on August 12th, 2010 | 3 Comments

Roots details new schedule additions. Mark your calendars for the fall events! FGB details announced on Sunday.

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