Roots details the Fight Gone Bad 5 fundraiser and does the USAW/CrossFit Open competition AMRAP.

CrossFit Roots announces their parkour seminar taught by Ryan Ford of Apex Movement.

Roots highlights the athletes who competed at the Colorado Open.

CrossFit Roots sends seven athletes to the Colorado Open.

CrossFit Roots celebrates back to school with a happy hour.

Roots gives details on how to stay up to date on everything happening at the shop.

CrossFit Roots preps for The Colorado Open.

Roots details the next happy hour and does benchmark workout Isabel. Yoga at Roots explained.

Raising Funds for a cause!!On September 25, 2010 CrossFit Affiliates all over the world will do the workout Fight Gone Bad to raise money for three great causes. This has been an annual event since 2006 and has raised a combined total of more than $2 million. This year, CrossFit Roots will participate in the [...]

Roots details new schedule additions. Mark your calendars for the fall events! FGB details announced on Sunday.