FALL in LOVE with Your Body Challenge WINNERS!

Complete as many rounds as possible in 15 minutes of:135 pound Push press, 7 reps135 pound Overhead squat, 10 reps15 GHD Sit-ups FALL in LOVE with Your Body Challenge WINNERS! Over the past 30 days, a few brave souls have decided to put their diet under a microscope. ...

Fall Food Challenge…it’s Coming.

3 rounds for time:Row 500mRun 400m Fall Food Challenge…it’s Coming. The fall food challenge is just around the corner.  And the big news…it’s a team challenge!  That’s right, this fall’s food challenge is in teams of THREE. Details...