No Workout in the Park this weekend. We are competing in the Rocky Mountain Regional Games at Front Range CrossFit. Come cheer or go do something fun outdoors! WOD: “Grace” 135 pound Clean and Jerk, 30 reps Use 95 pounds, 65 pounds or broomstick as needed and post time and load to comments.Read More
Search
Ready to check us out? Let’s go!
Schedule your free intro at CrossFit Roots here
Want info on our programs and memberships? Tell us where to send it!