Posts Tagged ‘handstand push-ups’

New Skills! and Some Old Favorites. · 6 October 2013

CrossFit Roots introduces new skills for the fall.

J.T. · 6 August 2009

Benchmark workout JT. CrossFit Roots will participate in the annual Fight Gone Bad IV fundraiser for the Prostate Cancer Foundation. Paleo Talk with Dr. Loren Cordain tickets on sale!