Why I'm Doing The Open: Greta
"Grace" Clean and Jerk 135 pounds, 30 reps Use 95
"Grace" Clean and Jerk 135 pounds, 30 reps Use 95
Athletes Registered for The Open: 107! Sign-up HERE. "Karen" For
4 rounds for time of: 115-lb. overhead squats, 20 reps
Don't Forget! Frozen Dead Guy Coffin Race Tryouts are TONIGHT
Athletes Signed Up for The Open: 97 Sign-up HERE. For
Ready to sign-up for The Open? Register here. Athlete Tally: 95 athletes!
Overhead Squat 10-5-3-1-1-1-3-5-10 Happy Valentine's Day everyone! We hope you
92 Roots athletes are signed-up for the Open! 5 rounds
Valentine's Day Couple Workout TONIGHT! No, it isn't Sisson. Childcare
Don't forget the Valentine's Day Couples Workout is this Friday