frontdesk@crossfitroots.com – Page 38 – CrossFit Roots

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It's Cruel, It's Cool, and it Takes Place All Summer!

June 13, 2018[email protected]Articles0

Announcing the Cool Cruel Summer Series workouts!

Earning Your Time in Workouts on the GHDs

June 11, 2018[email protected]Articles0

Putting in the time on the GHD so you can do them in class!

Strength and Oly on Limited Schedule This Week

June 4, 2018[email protected]News0

Changes to the Strength and Oly schedule for the week of June 4.

All the Ways to Partition Your Reps in Murph

May 26, 2018[email protected]News0

A walkthrough on the many ways to partition your reps in Murph to get the best possible time, ward off failure in any one movement, and keep moving.

How to Get the Most Out of MBO

May 24, 2018[email protected]News0

How to get the most out of your MBO experience.

Memorial Day Murph and Shop Breakfast – Everything You Need to Know

May 23, 2018[email protected]Events0

Answers to your questions about Memorial Day Murph.

How to Watch Camille at the South Regional This Weekend

May 17, 2018[email protected]Articles0

Details on how to watch Camille Leblanc-Bazinet at the 2018 South Regional.

CrossFit Roots and Colorado Flag Tee is BACK – New Colors.

May 15, 2018[email protected]Apparel0

Pictures of the new colors available in the classic CrossFit Roots and Colorado flag tee.

CrossFit Kids, Middle School, and High School Summer Schedule

May 9, 2018[email protected]CrossFit Kids, CrossFit Teens, News0

Looking for a great summer program for your kid or teen? Check out the Roots summer CrossFit Kids program, ages 4-18.

Strongman Foundations Starts Wednesday, May 16th – Sign-up Here.

May 8, 2018[email protected]News0

Details and sign-up information for the next Strongman foundations course.

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