Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree 1-on-1 Intro
Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree 1-on-1 Intro

Blog

Stay in the Know

Learn about our gym's training methodology, community events, and more!
Search:
02
Jun

12th in the Southwest Region!

June 2, 2013
Cindy Arangua write-up on the CrossFit Southwest Regional
Read more
02
Jun

Last Day of Southwest Regionals

June 2, 2013
3 rounds:Run 400m12 front squats (135/95)12 pushups  Last Day of Southwest Regionals Our very own Cindy Arangua is sitting in 12th place after two days. GO CINDY!! Check out games.crossfit.com for the latest updates.
Read more
01
Jun

RPM Speed Ropes at Roots

June 1, 2013
Roots introduces the RPM Speed Rope
Read more
30
May

CrossFit Kids Summer Program Starts June 10th – Sign-up Details Below.

May 30, 2013
CrossFit Kids summer program at Roots.
Read more
29
May

Cool Cruel Summer MAY is TONIGHT!

May 29, 2013
Explanation of the Cool Cruel Summer Series workout.
Read more
1 … 359 360 361 362 363 … 635