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Annette Elton is moving to Flagstaff, Arizona. Come say farewell at the Rayback on February 13th.
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Why we switched the programming this week, and we hope to see you Saturday!
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Vitality class at Roots (60+) makes headlines in the Boulder Daily Camera!
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Read this post so you're in the know of the class schedule and events at Roots over the Thanksgiving Holiday week!
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Please join us in welcoming Connor McDonald to the staff at Roots!
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Abby, Cindy, and Nicole head to Kansas City to compete for a great cause. Read more about it and see how you can help their cause with just one click on Facebook.
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[et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.13.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”]It’s time for a friendly movement standards check-in! Just like we check-in on things like shop etiquette, sign-up procedures, and more – our movement standards at Roots also need to be revisited from time to time. It’s important to note that...
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[et_pb_section fb_built=”1″ _builder_version=”3.13.1″][et_pb_row _builder_version=”3.13.1″][et_pb_column type=”4_4″ _builder_version=”3.13.1″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.13.1″]Does the thought of sitting on an erg for an hour make you cringe? Does being trapped in the straps for a 2k bring back nightmares? Well, you’re in luck! The only way to become one with the erg is to spend some time with it! Back...
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