We invite you to join EC Synkowski for a free talk on Tuesday, September 17th at 6p on aging – and why it’s so difficult to maintain your weight as you get older. This talk is free and open to current Roots members. Sign-up here. The Talk The bad news is metabolism does slow with age...Read More
We are pleased to welcome a few new faces to the front desk team this fall! Our new faces will join James in helping keep the gym organized and clean, answering questions, greeting you with a smile, and dishing out high fives and fist bumps all day long. First up – Kelley Laxton! Kelley is...Read More
As many of you know, our beloved Ali Vermeil has decided to move on from her position at Roots to pursue a career in the tech space. After taking the month of September to travel and play, Ali will attend a 7-month coding program in Denver and hopes to land a job back in the...Read More
Just like missing one or two workouts in the gym won't set you back, having one or two slip-ups in the kitchen will not move you two steps backward.Read More
