Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree 1-on-1 Intro
Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree 1-on-1 Intro

Category

News

All the Ways to Partition Your Reps in Murph

May 26, 20180
A walkthrough on the many ways to partition your reps in Murph to get the best possible time, ward off failure in any one movement, and keep moving.
Read More

How to Get the Most Out of MBO

May 24, 20180
How to get the most out of your MBO experience.
Read More

CrossFit Kids, Middle School, and High School Summer Schedule

May 9, 2018, , 0
Looking for a great summer program for your kid or teen? Check out the Roots summer CrossFit Kids program, ages 4-18.
Read More

Strongman Foundations Starts Wednesday, May 16th – Sign-up Here.

May 8, 20180
Details and sign-up information for the next Strongman foundations course.
Read More

Bathroom Remodel Schedule: Friday, May 4 – Monday, May 7.

May 2, 20180
Bathroom remodel and repair schedule for Friday, May 4 - Monday, May 7.
Read More

Pardon Our Dust!

April 30, 20181
The bathrooms are getting a facelift!
Read More

New Strength Class Cycle Starts April 23rd

April 16, 20180
Announcing the next strength cycle in the M, W, F Strength classes.
Read More

Olympic Weightlifting Club and Oly Foundations

April 10, 2018, , 0
Details on the next USAW Club cycle and Oly Foundations.
Read More

CPR and First Aid Class

April 9, 20180
Take CPR and First Aid with members at Roots.
Read More

Here Come the Women: Congratulations to Our Regional Qualifiers!

March 29, 2018, 0
Congratulations to our 7 regional qualifiers in the individual and masters divisions.
Read More
1 … 12 13 14 15 16 … 72

Search