Details and sign-up information for the next Strongman foundations course.Read More

Bathroom remodel and repair schedule for Friday, May 4 - Monday, May 7.Read More

The bathrooms are getting a facelift!Read More

Announcing the next strength cycle in the M, W, F Strength classes.Read More

Details on the next USAW Club cycle and Oly Foundations.Read More

Take CPR and First Aid with members at Roots.Read More

Congratulations to our 7 regional qualifiers in the individual and masters divisions.Read More

Learn how you could win a sweet new Electra Cruiser just by participating in The Open or judging heats at Friday Night Lights!Read More

In the fourth installment of Friday Night Lights, we welcome cadets from the Air Force Academy.Read More

Please Help Us Welcome Suffer Better and Camp Kesem for Week 4 of The Open!Read More