It’s that time of year again! CrossFit Roots will be holding our annual Memorial Day Murph on Sunday, May 30th. We’ve put together this guide to help prepare you for the day and the workout.
It’s that time of year again! CrossFit Roots will be holding our annual Memorial Day Murph on Sunday, May 30th. We’ve put together this guide to help prepare you for the day and the workout.
CrossFit Roots will be holding CrossFit’s PairUP ThrowDOWN partner competition THIS Saturday, May 22, during all group classes. Here’s everything you need to know.
This weekend, CrossFit Roots was voted as the best CrossFit gym in Boulder in Colorado Daily’s 2021 CU & Boulder’s Best issue.
After a stellar performance in the 2021 CrossFit Open, 11 Roots athletes are moving on to the next stage of the competition.
CrossFit Roots is excited to partner with Suffer Better to bring a 501c3 donation option to support this program.
As the years have gone by I have felt the desire to recognize athletes who embody all that is CrossFit, CrossFit Roots, and our community. This recognition would come in the form of a sportsmanship award.
Four Roots members are headed to the Team Quarterfinal this weekend after a stellar performance in the Open. Meet the team and learn more about Quarterfinals.
Believe it or not – there are quite a few athletes walking around Roots who could not do a pull-up OR a dip when they started and they’re now rocking 30 muscle-ups for time!