class schedule – CrossFit Roots

Two IMPORTANT Pieces of Information

May 15, 2012[email protected]Events, Newsclass schedule, Colorado Open6

3 rounds: AMRAP 5 min: 200 m run3 muscle-up6 push press9 wall ballrest 1:00 min Colorado Open and Class Schedule Additions FIRST:The Colorado Open registration opens today at NINE AM! Make sure you are ready to register! Spots fill up QUICKLY. Nicole is registered…who’s coming with her?… SECOND: Class schedule additions are being posted on MBO...

Class Schedule Additions and Changes!

June 28, 2011[email protected]Newsclass schedule4

CrossFit Roots releases the summer 2011 class schedule.

Class Schedule Additions and Upcoming Events!

August 12, 2010[email protected]News, Workoutsclass schedule, Gator, Kathy3

Roots details new schedule additions. Mark your calendars for the fall events! FGB details announced on Sunday.

Class Schedule Survey

February 11, 2010[email protected]Workoutsclass schedule, Emmanuel, Jason, Tracy32

MONDAY 7AM and WEDNESDAY 11:30AM added to schedule. Three rounds for time of: 50 Double-unders 50 Good mornings Changes and additions are coming to the class schedule. Please list your first and second choices for additional group class times. Post to comments this way:1. D2. A Please choose from the following options:A. 6AMB. 8AMC. 9AMD....

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Two IMPORTANT Pieces of Information

Class Schedule Additions and Changes!

Class Schedule Additions and Upcoming Events!

Class Schedule Survey

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