handstand push-ups – CrossFit Roots

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handstand push-ups

New Skills! and Some Old Favorites.

October 6, 2013[email protected]Newschest-to-bar pull-ups, handstand push-ups, pistols, wallballs0

CrossFit Roots introduces new skills for the fall.

J.T.

August 6, 2009[email protected]News, Workoutsfight gone bad fundraiser, handstand push-ups, J.T., loren cordain, paleo diet talk, prostate cancer foundation, push-ups, ring dips, tickets0

Benchmark workout JT. CrossFit Roots will participate in the annual Fight Gone Bad IV fundraiser for the Prostate Cancer Foundation. Paleo Talk with Dr. Loren Cordain tickets on sale!

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New Skills! and Some Old Favorites.

J.T.

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