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nutrition
Dear Roots Crew! It’s BACK! So many of our athletes have seen great results from doing the Food & Fitness Challenge that we’re bringing it back this winter! We are pleased to announce the 2025 Winter Food & Fitness Challenge in partnership with Erica’s Edge Nutrition! This challenge is exclusive to Roots members, so don’t...
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Consistency proves itself to be valuable in most every endeavor, nutrition included.
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CrossFit Roots announces a partnership with OptimizeMe Nutrition for the 2018 food challenge. And, we'll be throwing down against CrossFit ONE Nation in Boston, MA for ultimate gym bragging rights!
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