The Vice Challenge is Here
Everything you need to know about the spring nutrition challenge!
The “Magic” of Consistency
Consistency proves itself to be valuable in most every endeavor, nutrition included.
2018 Nutrition Challenge: Food Quality is Coming!
CrossFit Roots announces a partnership with OptimizeMe Nutrition for the 2018 food challenge. And, we'll be throwing down against CrossFit ONE Nation in Boston, MA for ultimate gym bragging rights!