Archive for the ‘Events’ Category
Cool Cruel Summer is Tomorrow Night! · 17 June 2014
Details on the Cool Cruel Summer June Event.
Upcoming Events! · 15 June 2014
RandyFor time:75-lb. power snatches, 75 reps Upcoming Events! Thursday, June 19th – Cool Cruel Summer June! Don’t miss out on one of the biggest summer bashes of 2014! Come do a workout and then celebrate with DRINKS AND DINNER! We are excited and proud to announce that Suerte Tequila is sponsoring the June and July Cool Cruel Summers! […]
Paleo Without a Kitchen: Megan Dawson’s Challenge Recap · 11 June 2014
Megan Dawson share’s her personal account of the Spring Into Summer Challenge.
Food Chalk Talk With Matt Chan is Wednesday at 6pm! · 8 June 2014
CrossFit Roots welcomes Matt Chan this coming Wednesday for a food chalk talk.
Regionals Recap · 3 June 2014
Recap of the 2014 CrossFit Regionals.
Food Chalk Talk with Matt Chan! · 1 June 2014
Roots hosts Matt Chan for a food chalk talk.
Day 1 of the South West Regionals! · 29 May 2014
50-40-30-20-10 reps for time of:GHD sit-ups2-pood kettlebell swings Day 1 of the South West Regionals! And they’re off! Blaine, Cindy, Walker, Abby, Dave, and Nicole take the floor for Event 1 today at 9:40am. Here’s their schedule for Day 1:Event 1: 9:40amEvent 2/3: 11:00amSee the full schedule of the weekend’s events HERE. Click here tomorrow […]
Suerte Tequila and The Dairy Center for the Arts · 28 May 2014
Suerte Tequila sponsors CrossFit Roots’ Cool Cruel Summer Series.
Memorial Day Murph – Event Details! · 21 May 2014
Details on the annual Memorial Day Murph workout.
CrossFit Kids Program – Summer Time! · 18 May 2014
Details on the CrossFit Roots summer CrossFit Kids program.