Archive for the ‘Events’ Category

Spring Fling and Open WOD 12.5 · 22 March 2012

CrossFit Roots prepares to do CrossFit Open WOD 12.5.

By Nicole · In Events · 5 Comments

Spring Fling is TOMORROW! – DON’T MISS IT! · 21 March 2012

CrossFit Roots details the Spring Fling for Thursday, March 22.

By Nicole · In Events · No Comments

12.4 is HERE · 15 March 2012

CrossFit Roots details CrossFit Open 12.4.

By Nicole · In Events · 7 Comments

CrossFit Kids @ Roots Meet the Coaches and Free Class – Monday. · 14 March 2012

CrossFit Roots offers a free Kids introductory class.

By Nicole · In Events · 2 Comments

Photos on Flickr · 9 March 2012

CrossFit Roots puts photos on Flickr.

By Nicole · In Events · 8 Comments

Coaches Prep Course · 3 March 2012

All Saturday morning group classes will be held at the southwest corner of North Boulder Park. Welcome Coaches Prep Course participants.  Please see below for information. Two rounds for time: 800m corner runsquatlungejump squatjump lunge Coaches Prep Course Below you will find information for attendees including: directions to our shop * parking * contact information * local area eating options [...]

By Nicole · In Events, News · No Comments

ROOT UP. · 23 February 2012

CrossFit Roots throwsdown on CrossFit Open workout 12.1.

By Nicole · In Events · 8 Comments

Planning for the Open. · 18 February 2012

CrossFit Roots details its weekly plan for the open.

By Nicole · In Events · 1 Comment

The CrossFit Open at Roots · 16 February 2012

CrossFit Roots details the plans for the Open.

By Nicole · In Events · 18 Comments

Have YOU Registered for the Open? See below. · 15 February 2012

CrossFit Roots calls out those who haven’t registered for the Open.

By Nicole · In Events · 12 Comments