Posts Tagged ‘crossfit endurance’

CrossFit Endurance Early Summer Session · 30 April 2014

Details on the Summer CrossFit Endurance Program at Roots.

The Back Extension · 2 May 2013

Description of the back extension.

Congrats Bob! · 24 April 2013

Tracie describes Bob Africa’s success with CrossFit Endurance.

Miss Manners…Part 2 · 21 January 2013

Push Jerk: 8-8-8Front Squat: 3-3-3-3-3 Miss Manners…Part 2 For our next installment of Miss Manners, we have a guest columnist whom many of you may have encountered before. This week she addresses a topic that is relevant to CrossFitters new and old. Dear Cindy, Just the other day I was doing my favorite WOD, your […]

CrossFit Endurance Summer Session – Last Chance for Sign-up! · 1 June 2012

CrossFit Roots and the CrossFit Endurance summer program.

CrossFit Roots Endurance Team – Summer Session · 2 May 2012

CrossFit Roots announces the second installment of the CFE closed training program.

The CrossFit Roots Endurance Team Posts HUGE Gains. · 18 April 2012

Coach Tracie Holcomb describes the CrossFit Endurance team’s progress.

Endurance Program Recap · 9 February 2012

CrossFit Roots details the CrossFit Endurance program at the shop!

Welcome CrossFit Endurance · 16 September 2011

CrossFit Roots welcomes the CrossFit Endurance Seminar.

CrossFit Endurance Trainer Course at CrossFit Roots! · 27 April 2011

CrossFit Roots announces CrossFit Endurance Course at Roots in September