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Call us:
303-578-8455
Call us
Text us
Drop in
Pricing
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Day
August 17, 2010
“Welcome, to the big show.”
August 17, 2010
[email protected]
Workouts
deadlift
,
eric
,
nicole
,
ryan
,
Shane
,
The CrossFit Total
,
Zac
14
CrossFit Roots does the CrossFit Total. Live from the sports desk.
Read More
The Back Squat
August 17, 2010
[email protected]
Workouts
back squat
,
CrossFit Total
,
handstand
,
press to handstand
,
skills day
3
CrossFit Roots gives a quick description of the setup for the back squat in preparation for the CrossFit Total.
Read More
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