Why I'm Doing the CrossFit Open coaches series of posts from 2013.
Shane and Arielle get married.
A note on integrity in workouts.
Shane and Ari get engaged.
CrossFit Roots reminds its athletes about Shane's mobility class and a Week of Meals in Pictures Day 3 is up!
CrossFit Roots does day 1 of 2 of The Total Days of Winter (the crossfit total).
CrossFit Roots announces the WTF Challenge winners.