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Visiting CrossFitterFree 1-on-1 Intro
Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree 1-on-1 Intro

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Jump n' Rope Clinic: Want to Improve Your Double Unders for the 2019 CrossFit Open?

May 1, 20180
Join us for a double under clinic with world-renowned jump rope instructor Molly Metz and Jump n' Rope.
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Pardon Our Dust!

April 30, 20181
The bathrooms are getting a facelift!
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Memorial Day Murph is Sunday, May 27th

April 25, 20182
Details on this year's Memorial Day Murph at CrossFit Roots.
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New Strength Class Cycle Starts April 23rd

April 16, 20180
Announcing the next strength cycle in the M, W, F Strength classes.
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What to Do When a Tweak Becomes a Nag

April 13, 20180
How to address tweaks and nagging injuries at Roots. We're here to help!
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Olympic Weightlifting Club and Oly Foundations

April 10, 2018, , 0
Details on the next USAW Club cycle and Oly Foundations.
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CPR and First Aid Class

April 9, 20180
Take CPR and First Aid with members at Roots.
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How to Record Effective Notes Alongside Your Workout in SugarWOD

April 3, 2018, 0
What should you record in the notes section when logging your workout in SugarWOD?
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Here Come the Women: Congratulations to Our Regional Qualifiers!

March 29, 2018, 0
Congratulations to our 7 regional qualifiers in the individual and masters divisions.
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Grab a Friend and Run Up for Air!

March 27, 20180
Details on this 3, 6, or 12 hour run challenge to support clean air in Colorado.
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