Join us for a double under clinic with world-renowned jump rope instructor Molly Metz and Jump n' Rope.Read More

The bathrooms are getting a facelift!Read More

Details on this year's Memorial Day Murph at CrossFit Roots.Read More

Announcing the next strength cycle in the M, W, F Strength classes.Read More

How to address tweaks and nagging injuries at Roots. We're here to help!Read More

Details on the next USAW Club cycle and Oly Foundations.Read More

Take CPR and First Aid with members at Roots.Read More

What should you record in the notes section when logging your workout in SugarWOD?Read More

Congratulations to our 7 regional qualifiers in the individual and masters divisions.Read More

Details on this 3, 6, or 12 hour run challenge to support clean air in Colorado.Read More