You are cordially invited to THE festival of the summer. Join us on Saturday, September 22nd for the annual Anniversary Party and Shop Festival.Read More

Interested in competitive programming to supplement your daily group class attendance? Attend the meeting on Tuesday, July 31st at 6pm to learn more!Read More

Get ready for the July Cool Cruel Summer this Thursday!Read More

Details on the 4th of July workout and breakfast potluck.Read More

You can bring a friend to Try a Class for free on any Thursday.Read More

Answers to your questions about Memorial Day Murph.Read More

Sign-up is now open for the Jump n’ Rope clinic on Saturday, June 16th. The clinic is limited to 14 people so sign-up now to reserve your spot. [button link=”https://clients.mindbodyonline.com/classic/ws?studioid=6203&stype=-102&sVT=82&sView=day&sLoc=0&date=06/16/18″ type=”big” color=”orange”] Register Here. [/button] Why Take the Clinic You’re a beginner at double unders and want to learn how to do them well and...Read More

Details on the Memorial Day Murph breakfast after the workout.Read More

Join us for a double under clinic with world-renowned jump rope instructor Molly Metz and Jump n' Rope.Read More

Details on this year's Memorial Day Murph at CrossFit Roots.Read More