Consistency proves itself to be valuable in most every endeavor, nutrition included.Read More

How do you optimize the #800gChallenge? Diversify! Check out the blog for more details and why that “diversity” point is a good thing.Read More

Week 3 Menu from Boulder Kitchen Collective for the #800gchallenge.Read More

Having trouble hitting that #800g? Be sure you are putting grams in the bank at breakfast.Read More

Week 2 Menu and order form for Boulder Kitchen Collective. Orders due by Thursday, February 1st at 6 pm!Read More

And we are off on the #800gChallenge. Check out the blog to learn “What’s in a Cup?”Read More

Nicole dishes on the Top 5 reasons you should come to the Chalk Talk, and then sign-up for the food challenge.Read More

Nicole's experience with 800 grams. And, why you should come to the Chalk Talk to get the LIVE version.Read More

Food prep kills everyone's Sunday, but it's vital to your challenge success. Up your challenge fun with Boulder Kitchen Collective's delicious, fully-prepared food. Now accepting Week 1 orders!Read More

Sign-up NOW for the OptimizeMe nutrition challenge at Roots.Read More