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Reserve your space in a clinic or 1-on-1 session with Olympic Weightlifting coach Mike Cerbus.
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Beginning today (Monday, September 24th) we will offer Boulder Kitchen Collective's fresh, pre-made, ready to eat meals for purchase at the shop.
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Kirk has decided to move on from his position as Program Director for the Endurance Program. While we are sad to see him go, we are excited for him and his next endeavor. 
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[et_pb_section fb_built=”1″ _builder_version=”3.13.1″ custom_padding=”47.1875px|0px|14px|0px|false|false”][et_pb_row _builder_version=”3.13.1″][et_pb_column type=”4_4″ _builder_version=”3.13.1″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.13.1″]12:30pm // All Diets Are the Same with EC Synkowski[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.13.1″ custom_padding=”10px|0px|11px|0px|false|false”][et_pb_row custom_padding=”12px|0px|13px|0px|false|false” _builder_version=”3.13.1″][et_pb_column type=”1_3″ _builder_version=”3.13.1″ parallax=”off” parallax_method=”on”][et_pb_image src=”https://crossfitroots.com/wp-content/uploads/2017/08/EC-Coach_Page.jpg” _builder_version=”3.13.1″][/et_pb_image][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”3.13.1″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.13.1″]OptimizeMe Nutrition is authored by EC Synkowski, who holds an M.S. in Human Nutrition & Functional Medicine and is a Certified...
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See the official schedule HERE so you know when to work out and when to hang out!
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[et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”25.375px|0px|25.375px|0|false|false” _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.13.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] We’re just under one week out until the Anniversary Party and Shop Festival! See below for the amazing lineup of shop friends and businesses that are coming out to help make this party AWESOME! Thank you so much! PopSockets...
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Healthy and fully prepared meals to support your fitness and health goals.
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Join us Saturday, September 22nd to celebrate 9 years!
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