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Now more than ever, prioritizing your health and fitness is of the greatest importance.  Reserve Your Spot Here Our CrossFit Foundations and Reintroduction Program is appropriate for the beginner or the individual who has taken some time off of CrossFit during the pandemic and is ready to come back. This program is ideal for those...
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I am so pleased to introduce our new Teens Program Director, Connor McDonald. Connor brings a ton of experience to this program and I can’t wait for him to get started. For those of you who do not know Connor, he is an integral part of CrossFit Roots coaching group classes and heading up our...
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Restart CrossFit with our one month immersion program. Or, start CrossFit for the first time.
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We are excited to welcome everyone back to the shop! Over the past four days, we have deep cleaned the shop and worked with Boulder County Public Health. Boulder County Public Health determined that we are doing all the right things and that our class operations and structure do not lend to exposure. We will...
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Per the State of Colorado's most recent mask update, we will require everyone inside the building to wear a mask at all times.
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Hey Roots! We are excited to announce that the current regulations in Boulder now allow us to have more than 10 people in the shop at one time! This paired with the extreme heat in the parking lot has led us to evolve our class offerings beginning this coming week.  Beginning this coming week, 11:30,...
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Big developments in CrossFit and next steps from our Town Hall.
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