I am so pleased to introduce our new Teens Program Director, Connor McDonald. Connor brings a ton of experience to this program and I can’t wait for him to get started. For those of you who do not know Connor, he is an integral part of CrossFit Roots coaching group classes and heading up our...Read More

Restart CrossFit with our one month immersion program. Or, start CrossFit for the first time.Read More

We are excited to welcome everyone back to the shop! Over the past four days, we have deep cleaned the shop and worked with Boulder County Public Health. Boulder County Public Health determined that we are doing all the right things and that our class operations and structure do not lend to exposure. We will...Read More

An important update from us at Roots.Read More

Per the State of Colorado's most recent mask update, we will require everyone inside the building to wear a mask at all times.Read More

Hey Roots! We are excited to announce that the current regulations in Boulder now allow us to have more than 10 people in the shop at one time! This paired with the extreme heat in the parking lot has led us to evolve our class offerings beginning this coming week.  Beginning this coming week, 11:30,...Read More

Open Shop, programming, and State Guideline updates.Read More

Big developments in CrossFit and next steps from our Town Hall.Read More

Hi Roots! As mentioned in our previous blog post, we will hold a Town Hall Meeting this week. The meeting will occur on Thursday, June 18th at 7:30 pm. The purpose of the Town Hall is to bring our community together, hear your comments, answer your questions, and work together on our path forward. We...Read More

Dearest Roots,  I am heartbroken. The past five days have been a sloppy mess. Our staff, Eric, and I have poured our heart and soul into CrossFit for the past 12 years. It feels like my heart has been ripped from my chest.  I was devastated, sad, and angry to see the words of CrossFit’s...Read More