Find out who sits on top of the leaderboard after week 3!
It’s hard to believe that we shut our doors 8 weeks ago. To say that we are excited to announce our reopening is an understatement. We’re so excited we can’t sleep! Thank you to everyone who participated in the Friday Brief – your questions were helpful and will continue to move us toward a safe, […]
Join us for all of the weekend festivities!
Join CrossFit Headquarters Seminar Staff Flowmasters Drake Sladky, Rob Lawson, and Nicole Christensen in their efforts to support CrossFit affiliates across the world that have been hit hardest by COVID-19 closures. Join them this Sunday, May 17th at 8:00 am MST (15:00 GMT, 16:00 CEST) for the fourth and final installment of a co-coached WOD on Zoom! […]
Week 2 standings and overall scores for the 2020 CrossFit Roots Stay-at-Home Intramural Open.
What is CrossFit? Constantly varied, functional movements, executed at high intensity. Learn the basics of the program.
We are very pleased to welcome two special guests to this weekend’s line up! Saturday, May 2 at 10am – Jump Rope Clinic with Ginger Beerman Ginger jump roped for 10 years on a competitive team where she competed in speed, double unders, triple unders, double dutch, and freestyle. After she stopped competing, she continued […]
This is CrossFit Roots. One of the world’s finest affiliates known for its group class experience and its CrossFit purist mentality. Want to workout with us? Learn more below and be sure to use our inaugural discount code, ROOTSLOVE, good through May 1st! We are pleased to offer you that same great group class experience – […]
Hey Roots! We are very excited to announce a special Zoom class for CrossFit Roots members. On Saturday, April 25th at 10am, Chris Hinshaw is coming to Roots – virtually! Chris Hinshaw is the founder of Aerobic Capacity and is widely considered one of the top endurance coaches in the world. He’s coached 42 athletes […]