Week 2 standings and overall scores for the 2020 CrossFit Roots Stay-at-Home Intramural Open.
Week 2 standings and overall scores for the 2020 CrossFit Roots Stay-at-Home Intramural Open.
What is CrossFit? Constantly varied, functional movements, executed at high intensity. Learn the basics of the program.
We are very pleased to welcome two special guests to this weekend’s line up! Saturday, May 2 at 10am – Jump Rope Clinic with Ginger Beerman Ginger jump roped for 10 years on a competitive team where she competed in speed, double unders, triple unders, double dutch, and freestyle. After she stopped competing, she continued […]
This is CrossFit Roots. One of the world’s finest affiliates known for its group class experience and its CrossFit purist mentality. Want to workout with us? Learn more below and be sure to use our inaugural discount code, ROOTSLOVE, good through May 1st! We are pleased to offer you that same great group class experience – […]
Hey Roots! We are very excited to announce a special Zoom class for CrossFit Roots members. On Saturday, April 25th at 10am, Chris Hinshaw is coming to Roots – virtually! Chris Hinshaw is the founder of Aerobic Capacity and is widely considered one of the top endurance coaches in the world. He’s coached 42 athletes […]
Announcing the 2020 CrossFit Roots stay-at-home Intramural Open! How it works: Four weeks, four different movements. You do as many reps of the specified movement each week. Your reps go to your team total. Your team’s score is ranked against the other teams at the end of each week. The details: Let us know YOU’RE […]
Check it out! Two very special additions to your live class access are coming your way this week! Yoga Join us this week for a very special guest yoga class with Lauren Lewis. Lauren is a Boulder staple in the yoga space and teaches at many studios throughout the city. Join her for a 60-minute […]